Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8002710402008 · Data last verified:
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Common questions
How many calories are in Zanetti Parmigiano Reggiano Pdo Cheese?
Zanetti Parmigiano Reggiano Pdo Cheese by Zanetti has 386 kcal per 100 g. One serving (28 g) is about 108 kcal.
How much protein is in Zanetti Parmigiano Reggiano Pdo Cheese?
Zanetti Parmigiano Reggiano Pdo Cheese contains 32.1 g of protein per 100 g — about 9 g per 28 g serving.
Is Zanetti Parmigiano Reggiano Pdo Cheese a good source of protein?
Yes — 32.1 g of protein per 100 g, supplying 32% of its calories. That makes it an excellent protein source.
Is Zanetti Parmigiano Reggiano Pdo Cheese keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Zanetti Parmigiano Reggiano Pdo Cheese high in saturated fat?
It has 20 g of saturated fat per 100 g — 100% of the daily value, which counts as high.
Is Zanetti Parmigiano Reggiano Pdo Cheese high in sodium?
Yes — 650 mg of sodium per 100 g, about 28% of the daily value.
Why does Zanetti Parmigiano Reggiano Pdo Cheese have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (386 kcal), saturated fat (20 g), sodium (650 mg); points in favor come from protein (32.1 g). Overall that places it in band D.
How much Zanetti Parmigiano Reggiano Pdo Cheese is 100 calories?
About 26 g of Zanetti Parmigiano Reggiano Pdo Cheese equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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