Dairy & Eggs · Nutrition facts

Yogur Desnatado 0% Con Frutas

43 kcal per 100 g, with 4.3 g protein, 5.5 g carbs and 0.1 g fat. Full micronutrients and serving info below.

Low calorie
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Yogur Desnatado 0% Con FrutasNutri-Score ACompare
Amount

Showing values for 100 g

43 kcal
Calories
2% of a 2000 kcal day
4.3 g
Protein
43% of calories
5.5 g
Carbs
55% of calories
0.1 g
Fat
2% of calories
Macro split
Protein 43%Carbs 55%Fat 2%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar5g
Saturated fat0.1g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium0mg0% DV
Calcium0mg0% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8480017056849 · Data last verified:

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8480017056849

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Common questions

How many calories are in Yogur Desnatado 0% Con Frutas?

Yogur Desnatado 0% Con Frutas by Día Láctea has 43 kcal per 100 g.

How much protein is in Yogur Desnatado 0% Con Frutas?

Yogur Desnatado 0% Con Frutas contains 4.3 g of protein per 100 g.

Is Yogur Desnatado 0% Con Frutas low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Yogur Desnatado 0% Con Frutas have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Yogur Desnatado 0% Con Frutas is 100 calories?

About 233 g of Yogur Desnatado 0% Con Frutas equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Yogur Desnatado 0% Con Frutas high in calories?

No — only 43 kcal per 100 g; even a 300 g portion stays around 129 kcal.

Is Yogur Desnatado 0% Con Frutas high in sugar or fat?

Per 100 g it has 5 g sugar and 0.1 g fat (0.1 g saturated). Fat provides 2% of its calories, so portion size matters most here.

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