Beverages · Nutrition facts

Vanille Yoghurt

77 kcal per 100 g, with 3 g protein, 11.9 g carbs and 1.6 g fat. Full micronutrients and serving info below.

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Vanille YoghurtNutri-Score BCompare
Amount

Showing values for 100 g

77 kcal
Calories
4% of a 2000 kcal day
3 g
Protein
16% of calories
11.9 g
Carbs
64% of calories
1.6 g
Fat
20% of calories
Macro split
Protein 16%Carbs 64%Fat 20%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar11g
Saturated fat1g5% DV
Sodium44mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8710871386418 · Data last verified:

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8710871386418

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Common questions

How many calories are in Vanille Yoghurt?

Vanille Yoghurt by 1de Beste has 77 kcal per 100 g.

How much protein is in Vanille Yoghurt?

Vanille Yoghurt contains 3 g of protein per 100 g.

Is Vanille Yoghurt low in sodium?

Yes — just 44 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Vanille Yoghurt have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (11 g). Overall that places it in band B.

How much Vanille Yoghurt is 100 calories?

About 130 g of Vanille Yoghurt equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Vanille Yoghurt high in sugar or fat?

Per 100 g it has 11 g sugar and 1.6 g fat (1 g saturated). Fat provides 20% of its calories, so portion size matters most here.

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