Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8414807512284 · Data last verified:
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Common questions
How many calories are in Valencianas?
Valencianas by Consum has 448 kcal per 100 g. One serving (29 g) is about 130 kcal.
How much protein is in Valencianas?
Valencianas contains 5.6 g of protein per 100 g — about 1.6 g per 29 g serving.
Is Valencianas high in sugar?
Yes — 28 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 52% of its carbohydrates.
Why does Valencianas have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (448 kcal), sugar (28 g), saturated fat (3 g). Overall that places it in band D.
How much Valencianas is 100 calories?
About 22 g of Valencianas equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Valencianas high in calories?
Yes — 448 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 224 kcal.
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