Beverages · Nutrition facts

Turmeric Latte

47 kcal per 100 g, with 0.1 g protein, 11 g carbs and 0.1 g fat. Full micronutrients and serving info below.

Low calorie
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Turmeric LatteNutri-Score ACompare
Amount

Showing values for 100 g

47 kcal
Calories
2% of a 2000 kcal day
0.1 g
Protein
1% of calories
11 g
Carbs
97% of calories
0.1 g
Fat
2% of calories
Macro split
Protein 1%Carbs 97%Fat 2%

Nutrition facts

per 100 g
Fiber2.8g10% DV
Sugar4.3g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium52mg2% DV
Potassium188.9mg4% DV
Calcium57.5mg4% DV
Iron2.2mg12% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060120284877 · Data last verified:

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5060120284877

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Common questions

How many calories are in Turmeric Latte?

Turmeric Latte by Rude health has 47 kcal per 100 g.

How much protein is in Turmeric Latte?

Turmeric Latte contains 0.1 g of protein per 100 g.

Is Turmeric Latte low in sodium?

Yes — just 52 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Turmeric Latte have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Turmeric Latte is 100 calories?

About 213 g of Turmeric Latte equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Turmeric Latte high in calories?

No — only 47 kcal per 100 g; even a 300 g portion stays around 141 kcal.

Is Turmeric Latte a good source of iron?

It is a moderate source: 2.2 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

Is Turmeric Latte high in sugar or fat?

Per 100 g it has 4.3 g sugar and 0.1 g fat (0 g saturated). Fat provides 2% of its calories, so portion size matters most here.

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