Other · Nutrition facts

Trufa Negra

82 kcal per 100 g, with 7.1 g protein, 4.8 g carbs and 0.3 g fat. Full micronutrients and serving info below.

Low carbHigh fiber
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Trufa NegraNutri-Score BCompare
Amount

Showing values for 100 g

82 kcal
Calories
4% of a 2000 kcal day
7.1 g
Protein
56% of calories
4.8 g
Carbs
38% of calories
0.3 g
Fat
6% of calories
Macro split
Protein 56%Carbs 38%Fat 6%

Nutrition facts

per 100 g
Fiber16g57% DV
Sugar0g
Saturated fat0g0% DV
Sodium760mg33% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2200050366981 · Data last verified:

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2200050366981

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Common questions

How many calories are in Trufa Negra?

Trufa Negra has 82 kcal per 100 g.

How much protein is in Trufa Negra?

Trufa Negra contains 7.1 g of protein per 100 g.

Is Trufa Negra keto-friendly?

With 4.8 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Trufa Negra high in sodium?

Yes — 760 mg of sodium per 100 g, about 33% of the daily value.

Is Trufa Negra a good source of fiber?

It provides 16 g of fiber per 100 g — 57% of the daily value, making it a high-fiber food.

Why does Trufa Negra have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (760 mg); points in favor come from fiber (16 g). Overall that places it in band B.

How much Trufa Negra is 100 calories?

About 122 g of Trufa Negra equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Trufa Negra high in sugar or fat?

Per 100 g it has 0 g sugar and 0.3 g fat (0 g saturated). Fat provides 6% of its calories, so portion size matters most here.

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