Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3483460210207 · Data last verified:
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Common questions
How many calories are in Tofu Epinard Noisette?
Tofu Epinard Noisette by Tossolia has 127 kcal per 100 g. One serving (100 g) is about 127 kcal.
How much protein is in Tofu Epinard Noisette?
Tofu Epinard Noisette contains 12 g of protein per 100 g — about 12 g per 100 g serving.
Is Tofu Epinard Noisette a good source of protein?
Yes — 12 g of protein per 100 g, supplying 39% of its calories. That makes it a good protein source.
Is Tofu Epinard Noisette keto-friendly?
With 0.7 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Tofu Epinard Noisette have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (12 g). Overall that places it in band A.
How much Tofu Epinard Noisette is 100 calories?
About 79 g of Tofu Epinard Noisette equals 100 kcal.
Is Tofu Epinard Noisette a good source of iron?
It is a moderate source: 2.4 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.
Is Tofu Epinard Noisette high in sugar or fat?
Per 100 g it has 0.5 g sugar and 7.9 g fat (0.8 g saturated). Fat provides 59% of its calories, so portion size matters most here.
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