Condiments · Nutrition facts

Tikka Spice Mix

by Flava It!, The Flava People

383 kcal per 100 g, with 4.7 g protein, 78.1 g carbs and 4.3 g fat. Full micronutrients and serving info below.

Serving: packet (35g)
Calorie denseHigh fiber
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Tikka Spice MixNutri-Score DCompare
Amount

Showing values for 100 g

383 kcal
Calories
19% of a 2000 kcal day
4.7 g
Protein
5% of calories
78.1 g
Carbs
84% of calories
4.3 g
Fat
11% of calories
Macro split
Protein 5%Carbs 84%Fat 11%

Nutrition facts

per 100 g
Fiber7.7g28% DV
Sugar25.9g
Saturated fat0.5g2% DV
Sodium2044mg89% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5032457804103 · Data last verified:

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5032457804103

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Common questions

How many calories are in Tikka Spice Mix?

Tikka Spice Mix by Flava It!, The Flava People has 383 kcal per 100 g. One serving (35 g) is about 134 kcal.

How much protein is in Tikka Spice Mix?

Tikka Spice Mix contains 4.7 g of protein per 100 g — about 1.6 g per 35 g serving.

Is Tikka Spice Mix high in carbs?

Yes — carbohydrates provide 84% of its calories (78.1 g per 100 g, of which 25.9 g is sugar). It also delivers 7.7 g of fiber.

Is Tikka Spice Mix high in sugar?

Yes — 25.9 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 33% of its carbohydrates.

Is Tikka Spice Mix high in sodium?

Yes — 2044 mg of sodium per 100 g, about 89% of the daily value.

Is Tikka Spice Mix a good source of fiber?

It provides 7.7 g of fiber per 100 g — 28% of the daily value, making it a high-fiber food.

Why does Tikka Spice Mix have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (383 kcal), sugar (25.9 g), sodium (2044 mg); points in favor come from fiber (7.7 g). Overall that places it in band D.

How much Tikka Spice Mix is 100 calories?

About 26 g of Tikka Spice Mix equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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