Fish & Seafood · Nutrition facts

Thon À L'huile De Tournesol

183 kcal per 100 g, with 26 g protein, 0 g carbs and 9 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Thon À L'huile De TournesolNutri-Score BCompare
Amount

Showing values for 100 g

183 kcal
Calories
9% of a 2000 kcal day
26 g
Protein
56% of calories
0 g
Carbs
0% of calories
9 g
Fat
44% of calories
Macro split
Protein 56%Carbs 0%Fat 44%

Nutrition facts

per 100 g
Sugar0g
Saturated fat1g5% DV
Sodium440mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3139328200018 · Data last verified:

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3139328200018

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Common questions

How many calories are in Thon À L'huile De Tournesol?

Thon À L'huile De Tournesol has 183 kcal per 100 g.

How much protein is in Thon À L'huile De Tournesol?

Thon À L'huile De Tournesol contains 26 g of protein per 100 g.

Is Thon À L'huile De Tournesol a good source of protein?

Yes — 26 g of protein per 100 g, supplying 56% of its calories. That makes it an excellent protein source.

Is Thon À L'huile De Tournesol keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Thon À L'huile De Tournesol have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from protein (26 g). Overall that places it in band B.

How much Thon À L'huile De Tournesol is 100 calories?

About 55 g of Thon À L'huile De Tournesol equals 100 kcal.

Is Thon À L'huile De Tournesol high in sugar or fat?

Per 100 g it has 0 g sugar and 9 g fat (1 g saturated). Fat provides 44% of its calories, so portion size matters most here.

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