Other · Nutrition facts

Tartines Craquantes Multi-céréales

370 kcal per 100 g, with 9.9 g protein, 78 g carbs and 2.3 g fat. Full micronutrients and serving info below.

Good proteinCalorie densePotassium
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Tartines Craquantes Multi-céréalesNutri-Score ACompare
Amount

Showing values for 100 g

370 kcal
Calories
18% of a 2000 kcal day
9.9 g
Protein
11% of calories
78 g
Carbs
84% of calories
2.3 g
Fat
5% of calories
Macro split
Protein 11%Carbs 84%Fat 5%

Nutrition facts

per 100 g
Fiber2.5g9% DV
Sugar2.8g
Saturated fat0.3g2% DV
Cholesterol0mg0% DV
Sodium128mg6% DV
Potassium313mg7% DV
Calcium14.7mg1% DV
Iron1.4mg8% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3175681037885 · Data last verified:

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3175681037885

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Common questions

How many calories are in Tartines Craquantes Multi-céréales?

Tartines Craquantes Multi-céréales by Céréal BIO has 370 kcal per 100 g.

How much protein is in Tartines Craquantes Multi-céréales?

Tartines Craquantes Multi-céréales contains 9.9 g of protein per 100 g.

Is Tartines Craquantes Multi-céréales high in carbs?

Yes — carbohydrates provide 84% of its calories (78 g per 100 g, of which 2.8 g is sugar). It also delivers 2.5 g of fiber.

Why does Tartines Craquantes Multi-céréales have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (370 kcal); points in favor come from protein (9.9 g). Overall that places it in band A.

How much Tartines Craquantes Multi-céréales is 100 calories?

About 27 g of Tartines Craquantes Multi-céréales equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Tartines Craquantes Multi-céréales high in calories?

Yes — 370 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 185 kcal.

Is Tartines Craquantes Multi-céréales a good source of iron?

It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Tartines Craquantes Multi-céréales high in sugar or fat?

Per 100 g it has 2.8 g sugar and 2.3 g fat (0.3 g saturated). Fat provides 5% of its calories, so portion size matters most here.

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