Tartinable Bio D'artichauts

Tartinable Bio D'artichauts by La Marmite Bretonne has 96 kcal per 100 g.

Tartinable Bio D'artichauts contains 2.8 g of protein per 100 g.

With 4.8 g total carbs (about 0.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It provides 4.7 g of fiber per 100 g — 17% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.7 g). Overall that places it in band A.

About 104 g of Tartinable Bio D'artichauts equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 0.9 g sugar and 6.2 g fat (0.5 g saturated). Fat provides 65% of its calories, so portion size matters most here.