Swirl Smoothie Bowl Strawberry & Acai

Swirl Smoothie Bowl Strawberry & Acai by Daily Harvest has 135 kcal per 100 g. One serving (142 g) is about 192 kcal.

Swirl Smoothie Bowl Strawberry & Acai contains 0.7 g of protein per 100 g — about 1 g per 142 g serving.

Yes — carbohydrates provide 88% of its calories (29.6 g per 100 g, of which 29.6 g is sugar). It also delivers 29.6 g of fiber.

Yes — 29.6 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 100% of its carbohydrates.

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

It provides 29.6 g of fiber per 100 g — 106% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (29.6 g); points in favor come from fiber (29.6 g). Overall that places it in band B.

About 74 g of Swirl Smoothie Bowl Strawberry & Acai equals 100 kcal.