Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0066701004686 · Data last verified:
Compare Suwong with another foodLog Suwong in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Suwong?
Suwong has 361 kcal per 100 g.
How much protein is in Suwong?
Suwong contains 2.8 g of protein per 100 g.
Is Suwong high in carbs?
Yes — carbohydrates provide 97% of its calories (88.9 g per 100 g, of which 83.3 g is sugar).
Is Suwong high in sugar?
Yes — 83.3 g of sugar per 100 g, roughly 21 teaspoons. Sugar makes up 94% of its carbohydrates.
Is Suwong high in sodium?
Yes — 1388.9 mg of sodium per 100 g, about 60% of the daily value.
Why does Suwong have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (361 kcal), sugar (83.3 g), sodium (1388.9 mg). Overall that places it in band E.
How much Suwong is 100 calories?
About 28 g of Suwong equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Suwong high in calories?
Yes — 361 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 180 kcal.
More Other foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API