Meat · Nutrition facts

Steak Mix

61 kcal per 100 g, with 2.9 g protein, 10 g carbs and 0.4 g fat. Full micronutrients and serving info below.

Serving: 145g
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Steak MixNutri-Score ACompare
Amount

Showing values for 100 g

61 kcal
Calories
3% of a 2000 kcal day
2.9 g
Protein
21% of calories
10 g
Carbs
72% of calories
0.4 g
Fat
7% of calories
Macro split
Protein 21%Carbs 72%Fat 7%

Nutrition facts

per 100 g
Fiber2.7g10% DV
Sugar2g
Saturated fat0.1g0% DV
Sodium12mg1% DV
Potassium137mg3% DV
Calcium20mg2% DV
Iron1mg6% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9008695937725 · Data last verified:

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9008695937725

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Common questions

How many calories are in Steak Mix?

Steak Mix by iglo has 61 kcal per 100 g. One serving (145 g) is about 88 kcal.

How much protein is in Steak Mix?

Steak Mix contains 2.9 g of protein per 100 g — about 4.2 g per 145 g serving.

Is Steak Mix low in sugar?

Yes — only 2 g of sugar per 100 g. Most of its 10 g of carbs come from starch and fiber rather than sugar.

Is Steak Mix low in sodium?

Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Steak Mix have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Steak Mix is 100 calories?

About 164 g of Steak Mix equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Steak Mix high in sugar or fat?

Per 100 g it has 2 g sugar and 0.4 g fat (0.1 g saturated). Fat provides 7% of its calories, so portion size matters most here.

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