Sourdough Rustic White Bread

Sourdough Rustic White Bread by Promise has 0 kcal per 100 g. One serving (67 g) is about 0 kcal.

Sourdough Rustic White Bread contains 1 g of protein per 100 g — about 0.7 g per 67 g serving.

Yes — carbohydrates provide 86% of its calories (34 g per 100 g, of which 1 g is sugar). It also delivers 9 g of fiber.

Yes — only 1 g of sugar per 100 g. Most of its 34 g of carbs come from starch and fiber rather than sugar.

It provides 9 g of fiber per 100 g — 32% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (9 g). Overall that places it in band A.

Per 100 g it has 1 g sugar and 2 g fat (0 g saturated). Fat provides 11% of its calories, so portion size matters most here.