Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489239000 · Data last verified:
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Common questions
How many calories are in Sliced White Seeded?
Sliced White Seeded by Rowan Hill Bakery has 273 kcal per 100 g.
How much protein is in Sliced White Seeded?
Sliced White Seeded contains 10.7 g of protein per 100 g.
Is Sliced White Seeded a good source of protein?
Yes — 10.7 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.
Is Sliced White Seeded low in sugar?
Yes — only 1.9 g of sugar per 100 g. Most of its 38.4 g of carbs come from starch and fiber rather than sugar.
Is Sliced White Seeded a good source of fiber?
It provides 4.9 g of fiber per 100 g — 18% of the daily value.
Why does Sliced White Seeded have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.9 g), protein (10.7 g). Overall that places it in band A.
How much Sliced White Seeded is 100 calories?
About 37 g of Sliced White Seeded equals 100 kcal.
Is Sliced White Seeded high in sugar or fat?
Per 100 g it has 1.9 g sugar and 8.5 g fat (0.7 g saturated). Fat provides 28% of its calories, so portion size matters most here.
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