Meat · Nutrition facts

Schinken Zwiebelmettwurst

by meine Metzgerei

171 kcal per 100 g, with 18 g protein, 2.2 g carbs and 10 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
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Schinken ZwiebelmettwurstNutri-Score CCompare
Amount

Showing values for 100 g

171 kcal
Calories
9% of a 2000 kcal day
18 g
Protein
42% of calories
2.2 g
Carbs
5% of calories
10 g
Fat
53% of calories
Macro split
Protein 42%Carbs 5%Fat 53%

Nutrition facts

per 100 g
Fiber0.1g0% DV
Sugar0.6g
Saturated fat4g20% DV
Cholesterol71.8mg24% DV
Sodium920mg40% DV
Potassium352.5mg8% DV
Calcium10.8mg1% DV
Iron0.9mg5% DV
Vitamin C2.5mg3% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 22122261 · Data last verified:

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Common questions

How many calories are in Schinken Zwiebelmettwurst?

Schinken Zwiebelmettwurst by meine Metzgerei has 171 kcal per 100 g.

How much protein is in Schinken Zwiebelmettwurst?

Schinken Zwiebelmettwurst contains 18 g of protein per 100 g.

Is Schinken Zwiebelmettwurst a good source of protein?

Yes — 18 g of protein per 100 g, supplying 42% of its calories. That makes it a good protein source.

Is Schinken Zwiebelmettwurst keto-friendly?

With 2.2 g total carbs (about 2.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Schinken Zwiebelmettwurst high in sodium?

Yes — 920 mg of sodium per 100 g, about 40% of the daily value.

Why does Schinken Zwiebelmettwurst have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4 g), sodium (920 mg); points in favor come from protein (18 g). Overall that places it in band C.

How much Schinken Zwiebelmettwurst is 100 calories?

About 58 g of Schinken Zwiebelmettwurst equals 100 kcal.

Is Schinken Zwiebelmettwurst a good source of potassium?

It is a moderate source: 352.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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