Ruby Cocoa Spread

Ruby Cocoa Spread by Marque Repère, Nustikao has 536 kcal per 100 g. One serving (200 g) is about 1072 kcal.

Ruby Cocoa Spread contains 2.4 g of protein per 100 g — about 4.8 g per 200 g serving.

Yes — 67 g of sugar per 100 g, roughly 17 teaspoons. Sugar makes up 99% of its carbohydrates.

It has 11 g of saturated fat per 100 g — 55% of the daily value, which counts as high.

Yes — just 84 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (536 kcal), sugar (67 g), saturated fat (11 g). Overall that places it in band E.

About 19 g of Ruby Cocoa Spread equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 536 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 268 kcal.