Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760089710210 · Data last verified:
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Common questions
How many calories are in Rubans De Petit Épeautre?
Rubans De Petit Épeautre has 344 kcal per 100 g.
How much protein is in Rubans De Petit Épeautre?
Rubans De Petit Épeautre contains 12 g of protein per 100 g.
Is Rubans De Petit Épeautre a good source of protein?
Yes — 12 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.
Is Rubans De Petit Épeautre high in carbs?
Yes — carbohydrates provide 81% of its calories (70 g per 100 g, of which 2.5 g is sugar). It also delivers 6 g of fiber.
Is Rubans De Petit Épeautre low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Rubans De Petit Épeautre a good source of fiber?
It provides 6 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.
Why does Rubans De Petit Épeautre have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (6 g), protein (12 g). Overall that places it in band A.
How much Rubans De Petit Épeautre is 100 calories?
About 29 g of Rubans De Petit Épeautre equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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