Sweets · Nutrition facts

Rote Grütze

106 kcal per 100 g, with 0.6 g protein, 25 g carbs and 0.2 g fat. Full micronutrients and serving info below.

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Rote GrützeNutri-Score CCompare
Amount

Showing values for 100 g

106 kcal
Calories
5% of a 2000 kcal day
0.6 g
Protein
2% of calories
25 g
Carbs
96% of calories
0.2 g
Fat
2% of calories
Macro split
Protein 2%Carbs 96%Fat 2%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar22g
Saturated fat0g0% DV
Sodium4mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4337185912436 · Data last verified:

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4337185912436

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Common questions

How many calories are in Rote Grütze?

Rote Grütze by Kaufland has 106 kcal per 100 g.

How much protein is in Rote Grütze?

Rote Grütze contains 0.6 g of protein per 100 g.

Is Rote Grütze high in carbs?

Yes — carbohydrates provide 96% of its calories (25 g per 100 g, of which 22 g is sugar). It also delivers 1 g of fiber.

Is Rote Grütze high in sugar?

Yes — 22 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 88% of its carbohydrates.

Is Rote Grütze low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Rote Grütze have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (22 g). Overall that places it in band C.

How much Rote Grütze is 100 calories?

About 94 g of Rote Grütze equals 100 kcal.

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