Fish & Seafood · Nutrition facts

Rillettes De Thon

194 kcal per 100 g, with 20 g protein, 1.6 g carbs and 12 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Rillettes De ThonNutri-Score BCompare
Amount

Showing values for 100 g

194 kcal
Calories
10% of a 2000 kcal day
20 g
Protein
41% of calories
1.6 g
Carbs
3% of calories
12 g
Fat
56% of calories
Macro split
Protein 41%Carbs 3%Fat 56%

Nutrition facts

per 100 g
Sugar1.5g
Saturated fat1.4g7% DV
Sodium400mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3263670390117 · Data last verified:

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Barcode

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3263670390117

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Common questions

How many calories are in Rillettes De Thon?

Rillettes De Thon by Connétable has 194 kcal per 100 g.

How much protein is in Rillettes De Thon?

Rillettes De Thon contains 20 g of protein per 100 g.

Is Rillettes De Thon a good source of protein?

Yes — 20 g of protein per 100 g, supplying 41% of its calories. That makes it an excellent protein source.

Is Rillettes De Thon keto-friendly?

With 1.6 g total carbs (about 1.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Rillettes De Thon have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from protein (20 g). Overall that places it in band B.

How much Rillettes De Thon is 100 calories?

About 52 g of Rillettes De Thon equals 100 kcal.

Is Rillettes De Thon high in sugar or fat?

Per 100 g it has 1.5 g sugar and 12 g fat (1.4 g saturated). Fat provides 56% of its calories, so portion size matters most here.

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