Other · Nutrition facts

Quenelles Ecochard Nature

by Ecochard

227 kcal per 100 g, with 7.2 g protein, 15 g carbs and 15 g fat. Full micronutrients and serving info below.

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Quenelles Ecochard NatureNutri-Score BCompare
Amount

Showing values for 100 g

227 kcal
Calories
11% of a 2000 kcal day
7.2 g
Protein
13% of calories
15 g
Carbs
27% of calories
15 g
Fat
60% of calories
Macro split
Protein 13%Carbs 27%Fat 60%

Nutrition facts

per 100 g
Fiber1.5g5% DV
Sugar1.2g
Saturated fat1.8g9% DV
Cholesterol119.4mg40% DV
Sodium392mg17% DV
Potassium113.5mg2% DV
Calcium31mg2% DV
Iron1mg6% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3153571209215 · Data last verified:

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3153571209215

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Common questions

How many calories are in Quenelles Ecochard Nature?

Quenelles Ecochard Nature by Ecochard has 227 kcal per 100 g.

How much protein is in Quenelles Ecochard Nature?

Quenelles Ecochard Nature contains 7.2 g of protein per 100 g.

Is Quenelles Ecochard Nature low in sugar?

Yes — only 1.2 g of sugar per 100 g. Most of its 15 g of carbs come from starch and fiber rather than sugar.

Why does Quenelles Ecochard Nature have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Quenelles Ecochard Nature is 100 calories?

About 44 g of Quenelles Ecochard Nature equals 100 kcal.

Is Quenelles Ecochard Nature high in cholesterol?

It contains 119.4 mg of cholesterol per 100 g — 40% of the daily value, which is on the high side.

Is Quenelles Ecochard Nature high in sugar or fat?

Per 100 g it has 1.2 g sugar and 15 g fat (1.8 g saturated). Fat provides 60% of its calories, so portion size matters most here.

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