Other · Nutrition facts

Puissance Nature Figue Noix

by Fruit i Bee,Puissance Nature

307 kcal per 100 g, with 4.6 g protein, 45.2 g carbs and 11.1 g fat. Full micronutrients and serving info below.

High fiberPotassium
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Puissance Nature Figue NoixNutri-Score CCompare
Amount

Showing values for 100 g

307 kcal
Calories
15% of a 2000 kcal day
4.6 g
Protein
6% of calories
45.2 g
Carbs
60% of calories
11.1 g
Fat
34% of calories
Macro split
Protein 6%Carbs 60%Fat 34%

Nutrition facts

per 100 g
Fiber8g29% DV
Sugar42g
Saturated fat1g5% DV
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium546.2mg12% DV
Calcium58.7mg5% DV
Iron0.6mg3% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3770021004147 · Data last verified:

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Barcode

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3770021004147

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Common questions

How many calories are in Puissance Nature Figue Noix?

Puissance Nature Figue Noix by Fruit i Bee,Puissance Nature has 307 kcal per 100 g.

How much protein is in Puissance Nature Figue Noix?

Puissance Nature Figue Noix contains 4.6 g of protein per 100 g.

Is Puissance Nature Figue Noix high in sugar?

Yes — 42 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 93% of its carbohydrates.

Is Puissance Nature Figue Noix low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Puissance Nature Figue Noix a good source of fiber?

It provides 8 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.

Why does Puissance Nature Figue Noix have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (42 g); points in favor come from fiber (8 g). Overall that places it in band C.

How much Puissance Nature Figue Noix is 100 calories?

About 33 g of Puissance Nature Figue Noix equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Puissance Nature Figue Noix a good source of potassium?

It is a moderate source: 546.2 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

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