Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4860007740554 · Data last verified:
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Common questions
How many calories are in Premium Pomegranate?
Premium Pomegranate by GN has 64 kcal per 100 g.
How much protein is in Premium Pomegranate?
Premium Pomegranate contains 0.4 g of protein per 100 g.
Is Premium Pomegranate low in sodium?
Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Why does Premium Pomegranate have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (13.6 g). Overall that places it in band C.
How much Premium Pomegranate is 100 calories?
About 156 g of Premium Pomegranate equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Premium Pomegranate high in sugar or fat?
Per 100 g it has 13.6 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.
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