Vegetables · Nutrition facts

Potato Dauphinois

131 kcal per 100 g, with 3.6 g protein, 9.2 g carbs and 8.7 g fat. Full micronutrients and serving info below.

Serving: 225g
Track it in the free Dietly app
Potato DauphinoisNutri-Score CCompare
Amount

Showing values for 100 g

131 kcal
Calories
7% of a 2000 kcal day
3.6 g
Protein
11% of calories
9.2 g
Carbs
28% of calories
8.7 g
Fat
61% of calories
Macro split
Protein 11%Carbs 28%Fat 61%

Nutrition facts

per 100 g
Fiber0.8g3% DV
Sugar1.5g
Saturated fat5.2g26% DV
Cholesterol27.8mg9% DV
Sodium292mg13% DV
Potassium240mg5% DV
Calcium92.3mg7% DV
Iron0.2mg1% DV
Vitamin C1.5mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00852951 · Data last verified:

Compare Potato Dauphinois with another food
Dietly — AI Calorie Counter

Log Potato Dauphinois in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Potato Dauphinois?

Potato Dauphinois by M&S Collection has 131 kcal per 100 g. One serving (225 g) is about 295 kcal.

How much protein is in Potato Dauphinois?

Potato Dauphinois contains 3.6 g of protein per 100 g — about 8.1 g per 225 g serving.

Is Potato Dauphinois low in sugar?

Yes — only 1.5 g of sugar per 100 g. Most of its 9.2 g of carbs come from starch and fiber rather than sugar.

Is Potato Dauphinois high in saturated fat?

It has 5.2 g of saturated fat per 100 g — 26% of the daily value, which counts as high.

Why does Potato Dauphinois have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.2 g). Overall that places it in band C.

How much Potato Dauphinois is 100 calories?

About 76 g of Potato Dauphinois equals 100 kcal.

Is Potato Dauphinois high in sugar or fat?

Per 100 g it has 1.5 g sugar and 8.7 g fat (5.2 g saturated). Fat provides 61% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API