Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 18710854 · Data last verified:
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Common questions
How many calories are in Pop Corn Micro Onde?
Pop Corn Micro Onde by McEnnedy has 473 kcal per 100 g.
How much protein is in Pop Corn Micro Onde?
Pop Corn Micro Onde contains 8.2 g of protein per 100 g.
Is Pop Corn Micro Onde high in saturated fat?
It has 13.1 g of saturated fat per 100 g — 66% of the daily value, which counts as high.
Is Pop Corn Micro Onde high in sodium?
Yes — 880 mg of sodium per 100 g, about 38% of the daily value.
Why does Pop Corn Micro Onde have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (473 kcal), saturated fat (13.1 g), sodium (880 mg); points in favor come from protein (8.2 g). Overall that places it in band E.
How much Pop Corn Micro Onde is 100 calories?
About 21 g of Pop Corn Micro Onde equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Pop Corn Micro Onde high in calories?
Yes — 473 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 236 kcal.
Is Pop Corn Micro Onde high in sugar or fat?
Per 100 g it has 3.4 g sugar and 21 g fat (13.1 g saturated). Fat provides 42% of its calories, so portion size matters most here.
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