Other · Nutrition facts

Pistaches Émondées

595 kcal per 100 g, with 18.4 g protein, 27.5 g carbs and 45.4 g fat. Full micronutrients and serving info below.

Serving: 80 g
High proteinCalorie denseHigh fiberIron richPotassium
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Pistaches ÉmondéesNutri-Score CCompare
Amount

Showing values for 100 g

595 kcal
Calories
30% of a 2000 kcal day
18.4 g
Protein
12% of calories
27.5 g
Carbs
19% of calories
45.4 g
Fat
69% of calories
Macro split
Protein 12%Carbs 19%Fat 69%

Nutrition facts

per 100 g
Fiber10.1g36% DV
Sugar7.7g
Saturated fat5.6g28% DV
Cholesterol0mg0% DV
Sodium40mg2% DV
Potassium1020mg22% DV
Calcium108mg8% DV
Iron4.1mg23% DV
Vitamin C3.3mg4% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3502490164561 · Data last verified:

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3502490164561

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Common questions

How many calories are in Pistaches Émondées?

Pistaches Émondées by Maître Prunille has 595 kcal per 100 g. One serving (80 g) is about 476 kcal.

How much protein is in Pistaches Émondées?

Pistaches Émondées contains 18.4 g of protein per 100 g — about 14.7 g per 80 g serving.

Is Pistaches Émondées a good source of protein?

Yes — 18.4 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Is Pistaches Émondées high in saturated fat?

It has 5.6 g of saturated fat per 100 g — 28% of the daily value, which counts as high.

Is Pistaches Émondées low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Pistaches Émondées a good source of fiber?

It provides 10.1 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.

Why does Pistaches Émondées have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (595 kcal), saturated fat (5.6 g); points in favor come from fiber (10.1 g), protein (18.4 g). Overall that places it in band C.

How much Pistaches Émondées is 100 calories?

About 17 g of Pistaches Émondées equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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