Other · Nutrition facts

Picklee Herring

138 kcal per 100 g, with 6.8 g protein, 9.4 g carbs and 8 g fat. Full micronutrients and serving info below.

Serving: 140.0g
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Picklee HerringNutri-Score CCompare
Amount

Showing values for 100 g

138 kcal
Calories
7% of a 2000 kcal day
6.8 g
Protein
20% of calories
9.4 g
Carbs
27% of calories
8 g
Fat
53% of calories
Macro split
Protein 20%Carbs 27%Fat 53%

Nutrition facts

per 100 g
Fiber0.3g1% DV
Sugar9.4g
Saturated fat1.7g8% DV
Cholesterol27.8mg9% DV
Sodium1080mg47% DV
Potassium210.1mg4% DV
Calcium37.9mg3% DV
Iron0.6mg3% DV
Vitamin C1.2mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5900344028553 · Data last verified:

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5900344028553

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Common questions

How many calories are in Picklee Herring?

Picklee Herring by Lisner has 138 kcal per 100 g. One serving (140 g) is about 193 kcal.

How much protein is in Picklee Herring?

Picklee Herring contains 6.8 g of protein per 100 g — about 9.5 g per 140 g serving.

Is Picklee Herring high in sodium?

Yes — 1080 mg of sodium per 100 g, about 47% of the daily value.

Why does Picklee Herring have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1080 mg). Overall that places it in band C.

How much Picklee Herring is 100 calories?

About 72 g of Picklee Herring equals 100 kcal.

Is Picklee Herring high in sugar or fat?

Per 100 g it has 9.4 g sugar and 8 g fat (1.7 g saturated). Fat provides 53% of its calories, so portion size matters most here.

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