Condiments · Nutrition facts

Pesto Con Soia

by Cascina San Cassiano

446 kcal per 100 g, with 5 g protein, 2.1 g carbs and 46 g fat. Full micronutrients and serving info below.

Low carbCalorie dense
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Pesto Con SoiaNutri-Score DCompare
Amount

Showing values for 100 g

446 kcal
Calories
22% of a 2000 kcal day
5 g
Protein
5% of calories
2.1 g
Carbs
2% of calories
46 g
Fat
93% of calories
Macro split
Protein 5%Carbs 2%Fat 93%

Nutrition facts

per 100 g
Fiber1.4g5% DV
Sugar1g
Saturated fat5g25% DV
Sodium840mg37% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8015312775753 · Data last verified:

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Barcode

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8015312775753

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Common questions

How many calories are in Pesto Con Soia?

Pesto Con Soia by Cascina San Cassiano has 446 kcal per 100 g.

How much protein is in Pesto Con Soia?

Pesto Con Soia contains 5 g of protein per 100 g.

Is Pesto Con Soia keto-friendly?

With 2.1 g total carbs (about 0.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Pesto Con Soia high in saturated fat?

It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.

Is Pesto Con Soia high in sodium?

Yes — 840 mg of sodium per 100 g, about 37% of the daily value.

Why does Pesto Con Soia have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (446 kcal), saturated fat (5 g), sodium (840 mg). Overall that places it in band D.

How much Pesto Con Soia is 100 calories?

About 22 g of Pesto Con Soia equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Pesto Con Soia high in calories?

Yes — 446 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 223 kcal.

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