Condiments · Nutrition facts

Pesto All’itália

398 kcal per 100 g, with 4.1 g protein, 4.6 g carbs and 40 g fat. Full micronutrients and serving info below.

Low carbCalorie dense
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Pesto All’itáliaNutri-Score DCompare
Amount

Showing values for 100 g

398 kcal
Calories
20% of a 2000 kcal day
4.1 g
Protein
4% of calories
4.6 g
Carbs
5% of calories
40 g
Fat
91% of calories
Macro split
Protein 4%Carbs 5%Fat 91%

Nutrition facts

per 100 g
Fiber1.6g6% DV
Sugar0.4g
Saturated fat5.4g27% DV
Sodium800mg35% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5601312074656 · Data last verified:

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5601312074656

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Common questions

How many calories are in Pesto All’itália?

Pesto All’itália by Continente has 398 kcal per 100 g.

How much protein is in Pesto All’itália?

Pesto All’itália contains 4.1 g of protein per 100 g.

Is Pesto All’itália keto-friendly?

With 4.6 g total carbs (about 3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Pesto All’itália high in saturated fat?

It has 5.4 g of saturated fat per 100 g — 27% of the daily value, which counts as high.

Is Pesto All’itália high in sodium?

Yes — 800 mg of sodium per 100 g, about 35% of the daily value.

Why does Pesto All’itália have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (398 kcal), saturated fat (5.4 g), sodium (800 mg). Overall that places it in band D.

How much Pesto All’itália is 100 calories?

About 25 g of Pesto All’itália equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Pesto All’itália high in calories?

Yes — 398 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 199 kcal.

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