Pate À Tartiner Dulce

Pate À Tartiner Dulce by Porridge lab has 566 kcal per 100 g. One serving (15 g) is about 85 kcal.

Pate À Tartiner Dulce contains 17 g of protein per 100 g — about 2.6 g per 15 g serving.

Yes — 17 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Yes — 25 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 74% of its carbohydrates.

It has 5.5 g of saturated fat per 100 g — 28% of the daily value, which counts as high.

It provides 5.2 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (566 kcal), sugar (25 g), saturated fat (5.5 g), sodium (400 mg); points in favor come from fiber (5.2 g), protein (17 g). Overall that places it in band D.

About 18 g of Pate À Tartiner Dulce equals 100 kcal. It is energy-dense, so small amounts add up quickly.