Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760376460255 · Data last verified:
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Common questions
How many calories are in Pate De Dattes?
Pate De Dattes by Mr Kosher has 323 kcal per 100 g.
How much protein is in Pate De Dattes?
Pate De Dattes contains 2.2 g of protein per 100 g.
Is Pate De Dattes high in carbs?
Yes — carbohydrates provide 96% of its calories (70 g per 100 g, of which 61.7 g is sugar). It also delivers 12 g of fiber.
Is Pate De Dattes high in sugar?
Yes — 61.7 g of sugar per 100 g, roughly 15 teaspoons. Sugar makes up 88% of its carbohydrates.
Is Pate De Dattes a good source of fiber?
It provides 12 g of fiber per 100 g — 43% of the daily value, making it a high-fiber food.
Why does Pate De Dattes have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (61.7 g); points in favor come from fiber (12 g). Overall that places it in band C.
How much Pate De Dattes is 100 calories?
About 31 g of Pate De Dattes equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Pate De Dattes a good source of potassium?
It is a moderate source: 696 mg per 100 g, about 15% of the daily value. A 200 g portion covers roughly 30%.
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