Other · Nutrition facts

Patate Douce Bio

86 kcal per 100 g, with 1.5 g protein, 18.3 g carbs and 0.2 g fat. Full micronutrients and serving info below.

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Patate Douce BioNutri-Score ACompare
Amount

Showing values for 100 g

86 kcal
Calories
4% of a 2000 kcal day
1.5 g
Protein
7% of calories
18.3 g
Carbs
90% of calories
0.2 g
Fat
3% of calories
Macro split
Protein 7%Carbs 90%Fat 3%

Nutrition facts

per 100 g
Fiber2.9g10% DV
Sugar5.6g
Cholesterol0mg0% DV
Sodium39.3mg2% DV
Potassium373mg8% DV
Calcium37.5mg3% DV
Iron0.8mg4% DV
Vitamin C2.4mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3523680298378 · Data last verified:

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3523680298378

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Common questions

How many calories are in Patate Douce Bio?

Patate Douce Bio has 86 kcal per 100 g.

How much protein is in Patate Douce Bio?

Patate Douce Bio contains 1.5 g of protein per 100 g.

Is Patate Douce Bio high in carbs?

Yes — carbohydrates provide 90% of its calories (18.3 g per 100 g, of which 5.6 g is sugar). It also delivers 2.9 g of fiber.

Is Patate Douce Bio low in sodium?

Yes — just 39.3 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Patate Douce Bio have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Patate Douce Bio is 100 calories?

About 116 g of Patate Douce Bio equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Patate Douce Bio a good source of potassium?

It is a moderate source: 373 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Patate Douce Bio high in sugar or fat?

Per 100 g it has 5.6 g sugar and 0.2 g fat. Fat provides 3% of its calories, so portion size matters most here.

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