Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8001618991713 · Data last verified:
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Common questions
How many calories are in Panghiotto?
Panghiotto by Ruggeri has 364 kcal per 100 g. One serving (35 g) is about 127 kcal.
How much protein is in Panghiotto?
Panghiotto contains 8 g of protein per 100 g — about 2.8 g per 35 g serving.
Is Panghiotto high in sugar?
Yes — 16 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 29% of its carbohydrates.
Is Panghiotto high in saturated fat?
It has 6 g of saturated fat per 100 g — 30% of the daily value, which counts as high.
Why does Panghiotto have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (364 kcal), sugar (16 g), saturated fat (6 g); points in favor come from protein (8 g). Overall that places it in band C.
How much Panghiotto is 100 calories?
About 27 g of Panghiotto equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Panghiotto high in calories?
Yes — 364 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 182 kcal.
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