Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 02253831 · Data last verified:
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Common questions
How many calories are in Pains Au Lait Frais?
Pains Au Lait Frais has 324 kcal per 100 g.
How much protein is in Pains Au Lait Frais?
Pains Au Lait Frais contains 10 g of protein per 100 g.
Is Pains Au Lait Frais a good source of protein?
Yes — 10 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.
Is Pains Au Lait Frais high in sodium?
Yes — 1400 mg of sodium per 100 g, about 61% of the daily value.
Is Pains Au Lait Frais a good source of fiber?
It provides 3 g of fiber per 100 g — 11% of the daily value.
Why does Pains Au Lait Frais have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1400 mg); points in favor come from fiber (3 g), protein (10 g). Overall that places it in band C.
How much Pains Au Lait Frais is 100 calories?
About 31 g of Pains Au Lait Frais equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Pains Au Lait Frais high in sugar or fat?
Per 100 g it has 4.6 g sugar and 10 g fat (2.1 g saturated). Fat provides 28% of its calories, so portion size matters most here.
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