Other · Nutrition facts

Oveja Curado

462 kcal per 100 g, with 25.1 g protein, 2.4 g carbs and 39.1 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie dense
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Oveja CuradoNutri-Score DCompare
Amount

Showing values for 100 g

462 kcal
Calories
23% of a 2000 kcal day
25.1 g
Protein
22% of calories
2.4 g
Carbs
2% of calories
39.1 g
Fat
76% of calories
Macro split
Protein 22%Carbs 2%Fat 76%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat27.7g138% DV
Sodium720mg31% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 162436300322003847 · Data last verified:

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Common questions

How many calories are in Oveja Curado?

Oveja Curado has 462 kcal per 100 g.

How much protein is in Oveja Curado?

Oveja Curado contains 25.1 g of protein per 100 g.

Is Oveja Curado a good source of protein?

Yes — 25.1 g of protein per 100 g, supplying 22% of its calories. That makes it an excellent protein source.

Is Oveja Curado keto-friendly?

With 2.4 g total carbs (about 2.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Oveja Curado high in saturated fat?

It has 27.7 g of saturated fat per 100 g — 138% of the daily value, which counts as high.

Is Oveja Curado high in sodium?

Yes — 720 mg of sodium per 100 g, about 31% of the daily value.

Why does Oveja Curado have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (462 kcal), saturated fat (27.7 g), sodium (720 mg); points in favor come from protein (25.1 g). Overall that places it in band D.

How much Oveja Curado is 100 calories?

About 22 g of Oveja Curado equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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