Beverages · Nutrition facts

โอวันติน

72 kcal per 100 g, with 2.2 g protein, 12.2 g carbs and 1.4 g fat. Full micronutrients and serving info below.

Serving: 180.0g
Calcium rich
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โอวันตินNutri-Score BCompare
Amount

Showing values for 100 g

72 kcal
Calories
4% of a 2000 kcal day
2.2 g
Protein
13% of calories
12.2 g
Carbs
70% of calories
1.4 g
Fat
17% of calories
Macro split
Protein 13%Carbs 70%Fat 17%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar8.3g
Saturated fat0.8g4% DV
Sodium50mg2% DV
Calcium108.3mg8% DV
Iron0.8mg4% DV
Vitamin C6.7mg7% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7612100057551 · Data last verified:

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7612100057551

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Common questions

How many calories are in โอวันติน?

โอวันติน by โอวัลติน,ovaltine has 72 kcal per 100 g. One serving (180 g) is about 130 kcal.

How much protein is in โอวันติน?

โอวันติน contains 2.2 g of protein per 100 g — about 4 g per 180 g serving.

Is โอวันติน low in sodium?

Yes — just 50 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does โอวันติน have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much โอวันติน is 100 calories?

About 139 g of โอวันติน equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is โอวันติน a good source of calcium?

It is a moderate source: 108.3 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is โอวันติน high in sugar or fat?

Per 100 g it has 8.3 g sugar and 1.4 g fat (0.8 g saturated). Fat provides 17% of its calories, so portion size matters most here.

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