Bakery · Nutrition facts

Oatmeal Muffin Mix

421 kcal per 100 g, with 5.3 g protein, 73.7 g carbs and 13.2 g fat. Full micronutrients and serving info below.

Calorie dense
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Oatmeal Muffin MixNutri-Score DCompare
Amount

Showing values for 100 g

421 kcal
Calories
21% of a 2000 kcal day
5.3 g
Protein
5% of calories
73.7 g
Carbs
68% of calories
13.2 g
Fat
27% of calories
Macro split
Protein 5%Carbs 68%Fat 27%

Nutrition facts

per 100 g
Fiber2.6g9% DV
Sugar34.2g
Saturated fat5.3g26% DV
Sodium473.7mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0681131760348 · Data last verified:

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0681131760348

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Common questions

How many calories are in Oatmeal Muffin Mix?

Oatmeal Muffin Mix by Great Value has 421 kcal per 100 g.

How much protein is in Oatmeal Muffin Mix?

Oatmeal Muffin Mix contains 5.3 g of protein per 100 g.

Is Oatmeal Muffin Mix high in sugar?

Yes — 34.2 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 46% of its carbohydrates.

Is Oatmeal Muffin Mix high in saturated fat?

It has 5.3 g of saturated fat per 100 g — 26% of the daily value, which counts as high.

Is Oatmeal Muffin Mix high in sodium?

Yes — 473.7 mg of sodium per 100 g, about 21% of the daily value.

Why does Oatmeal Muffin Mix have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (421 kcal), sugar (34.2 g), saturated fat (5.3 g), sodium (473.7 mg). Overall that places it in band D.

How much Oatmeal Muffin Mix is 100 calories?

About 24 g of Oatmeal Muffin Mix equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Oatmeal Muffin Mix high in calories?

Yes — 421 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 210 kcal.

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