Muesli Crisp Chocolat Noir

Muesli Crisp Chocolat Noir by Chabrior has 410 kcal per 100 g. One serving (45 g) is about 184 kcal.

Muesli Crisp Chocolat Noir contains 9.3 g of protein per 100 g — about 4.2 g per 45 g serving.

Yes — 17.3 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 27% of its carbohydrates.

It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.

Yes — just 108 mg per 100 g (5% of the daily value), which qualifies as low sodium.

It provides 11.4 g of fiber per 100 g — 41% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (410 kcal), sugar (17.3 g), saturated fat (5 g); points in favor come from fiber (11.4 g), protein (9.3 g). Overall that places it in band C.

About 24 g of Muesli Crisp Chocolat Noir equals 100 kcal. It is energy-dense, so small amounts add up quickly.