Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3380380084614 · Data last verified:
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Common questions
How many calories are in Mini Cookies Matcha?
Mini Cookies Matcha by bisson has 489 kcal per 100 g.
How much protein is in Mini Cookies Matcha?
Mini Cookies Matcha contains 8.7 g of protein per 100 g.
Is Mini Cookies Matcha high in sugar?
Yes — 24 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 40% of its carbohydrates.
Is Mini Cookies Matcha a good source of fiber?
It provides 3.5 g of fiber per 100 g — 12% of the daily value.
Why does Mini Cookies Matcha have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (489 kcal), sugar (24 g), saturated fat (4.8 g); points in favor come from fiber (3.5 g), protein (8.7 g). Overall that places it in band C.
How much Mini Cookies Matcha is 100 calories?
About 20 g of Mini Cookies Matcha equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Mini Cookies Matcha high in calories?
Yes — 489 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 244 kcal.
Is Mini Cookies Matcha a good source of iron?
It is a moderate source: 2.1 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.
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