Snacks · Nutrition facts

Milk Chocolate Soulmate

539 kcal per 100 g, with 7 g protein, 36.8 g carbs and 40.4 g fat. Full micronutrients and serving info below.

Calorie dense
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Milk Chocolate SoulmateNutri-Score ECompare
Amount

Showing values for 100 g

539 kcal
Calories
27% of a 2000 kcal day
7 g
Protein
5% of calories
36.8 g
Carbs
27% of calories
40.4 g
Fat
68% of calories
Macro split
Protein 5%Carbs 27%Fat 68%

Nutrition facts

per 100 g
Sugar36g
Saturated fat25.4g127% DV
Sodium120mg5% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4044889004052 · Data last verified:

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4044889004052

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Common questions

How many calories are in Milk Chocolate Soulmate?

Milk Chocolate Soulmate has 539 kcal per 100 g.

How much protein is in Milk Chocolate Soulmate?

Milk Chocolate Soulmate contains 7 g of protein per 100 g.

Is Milk Chocolate Soulmate high in sugar?

Yes — 36 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 98% of its carbohydrates.

Is Milk Chocolate Soulmate high in saturated fat?

It has 25.4 g of saturated fat per 100 g — 127% of the daily value, which counts as high.

Is Milk Chocolate Soulmate low in sodium?

Yes — just 120 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Why does Milk Chocolate Soulmate have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (539 kcal), sugar (36 g), saturated fat (25.4 g). Overall that places it in band E.

How much Milk Chocolate Soulmate is 100 calories?

About 19 g of Milk Chocolate Soulmate equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Milk Chocolate Soulmate high in calories?

Yes — 539 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 270 kcal.

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