Condiments · Nutrition facts

Mild Salsa

33 kcal per 100 g, with 1.7 g protein, 6.7 g carbs and 0 g fat. Full micronutrients and serving info below.

Low calorie
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Mild SalsaNutri-Score CCompare
Amount

Showing values for 100 g

33 kcal
Calories
2% of a 2000 kcal day
1.7 g
Protein
20% of calories
6.7 g
Carbs
80% of calories
0 g
Fat
0% of calories
Macro split
Protein 20%Carbs 80%Fat 0%

Nutrition facts

per 100 g
Fiber1.7g6% DV
Sugar5g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium483.3mg21% DV
Potassium250mg5% DV
Calcium33.3mg3% DV
Iron0.7mg4% DV
Vitamin C16.4mg18% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0755907249600 · Data last verified:

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0755907249600

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Common questions

How many calories are in Mild Salsa?

Mild Salsa by Red House Salsa has 33 kcal per 100 g.

How much protein is in Mild Salsa?

Mild Salsa contains 1.7 g of protein per 100 g.

Is Mild Salsa high in sodium?

Yes — 483.3 mg of sodium per 100 g, about 21% of the daily value.

Why does Mild Salsa have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (483.3 mg). Overall that places it in band C.

How much Mild Salsa is 100 calories?

About 303 g of Mild Salsa equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Mild Salsa high in calories?

No — only 33 kcal per 100 g; even a 300 g portion stays around 99 kcal.

Is Mild Salsa a good source of vitamin C?

It is a moderate source: 16.4 mg per 100 g, about 18% of the daily value. A 200 g portion covers roughly 36%.

Is Mild Salsa high in sugar or fat?

Per 100 g it has 5 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.

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