Dairy & Eggs · Nutrition facts

Milbona - Les Carrés Crémeux 12x20g

318 kcal per 100 g, with 8.5 g protein, 2 g carbs and 30 g fat. Full micronutrients and serving info below.

Serving: 100 g
Good proteinLow carb
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Milbona - Les Carrés Crémeux 12x20gNutri-Score DCompare
Amount

Showing values for 100 g

318 kcal
Calories
16% of a 2000 kcal day
8.5 g
Protein
11% of calories
2 g
Carbs
3% of calories
30 g
Fat
86% of calories
Macro split
Protein 11%Carbs 3%Fat 86%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar2g
Saturated fat21g105% DV
Sodium480mg21% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20024932 · Data last verified:

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Common questions

How many calories are in Milbona - Les Carrés Crémeux 12x20g?

Milbona - Les Carrés Crémeux 12x20g by Milbona has 318 kcal per 100 g. One serving (100 g) is about 318 kcal.

How much protein is in Milbona - Les Carrés Crémeux 12x20g?

Milbona - Les Carrés Crémeux 12x20g contains 8.5 g of protein per 100 g — about 8.5 g per 100 g serving.

Is Milbona - Les Carrés Crémeux 12x20g keto-friendly?

With 2 g total carbs (about 2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Milbona - Les Carrés Crémeux 12x20g high in saturated fat?

It has 21 g of saturated fat per 100 g — 105% of the daily value, which counts as high.

Is Milbona - Les Carrés Crémeux 12x20g high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Why does Milbona - Les Carrés Crémeux 12x20g have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (21 g), sodium (480 mg); points in favor come from protein (8.5 g). Overall that places it in band D.

How much Milbona - Les Carrés Crémeux 12x20g is 100 calories?

About 31 g of Milbona - Les Carrés Crémeux 12x20g equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Milbona - Les Carrés Crémeux 12x20g high in sugar or fat?

Per 100 g it has 2 g sugar and 30 g fat (21 g saturated). Fat provides 86% of its calories, so portion size matters most here.

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