Meat · Nutrition facts

Meat Ball Stew

88 kcal per 100 g, with 3.9 g protein, 8.3 g carbs and 4.4 g fat. Full micronutrients and serving info below.

Serving: 410 g
Track it in the free Dietly app
Meat Ball StewNutri-Score CCompare
Amount

Showing values for 100 g

88 kcal
Calories
4% of a 2000 kcal day
3.9 g
Protein
18% of calories
8.3 g
Carbs
38% of calories
4.4 g
Fat
44% of calories
Macro split
Protein 18%Carbs 38%Fat 44%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar1.5g
Saturated fat1.2g6% DV
Trans fat0g
Cholesterol19.5mg6% DV
Sodium429.3mg19% DV
Potassium170.7mg4% DV
Calcium48.8mg4% DV
Iron0.7mg4% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0064144370238 · Data last verified:

Compare Meat Ball Stew with another food

Barcode

scan it with any barcode app

0064144370238

Dietly — AI Calorie Counter

Log Meat Ball Stew in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Meat Ball Stew?

Meat Ball Stew by Puritan has 88 kcal per 100 g. One serving (410 g) is about 361 kcal.

How much protein is in Meat Ball Stew?

Meat Ball Stew contains 3.9 g of protein per 100 g — about 16 g per 410 g serving.

Is Meat Ball Stew low in sugar?

Yes — only 1.5 g of sugar per 100 g. Most of its 8.3 g of carbs come from starch and fiber rather than sugar.

Why does Meat Ball Stew have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (429.3 mg). Overall that places it in band C.

How much Meat Ball Stew is 100 calories?

About 114 g of Meat Ball Stew equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Meat Ball Stew high in sugar or fat?

Per 100 g it has 1.5 g sugar and 4.4 g fat (1.2 g saturated). Fat provides 44% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API