Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 42254300 · Data last verified:
Compare Mate with another foodLog Mate in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Mate?
Mate by ChariTea, Lemonaid Beverages GmbH has 17 kcal per 100 g. One serving (330 g) is about 56 kcal.
How much protein is in Mate?
Mate contains 0 g of protein per 100 g — about 0 g per 330 g serving.
Why does Mate have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
Is Mate high in calories?
No — only 17 kcal per 100 g; even a 300 g portion stays around 51 kcal.
Is Mate high in sugar or fat?
Per 100 g it has 4 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.
More Beverages foods
Explore all →
Grüne BrauseFreeway15 kcal · 0g proteinB
Mixxmax Zero, Cola & OrangeFreeway2 kcal · 0g proteinB
Isosport Grapefruit-citrusFreeway18 kcal · 0g proteinB
Solevita - Eistee Green CitrusgeschmackSolevita19 kcal · 0g proteinB
Vital ZitroneCarolinen8 kcal · 0g proteinB
Iso Light Sport Pink Grapefruit-citrusFreeway19 kcal · 0.1g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API