Fruits · Nutrition facts

Mango Mix

by Mangomix

152 kcal per 100 g, with 0.5 g protein, 28.3 g carbs and 2.3 g fat. Full micronutrients and serving info below.

Serving: 100 g
High fiberVitamin C
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Mango MixNutri-Score CCompare
Amount

Showing values for 100 g

152 kcal
Calories
8% of a 2000 kcal day
0.5 g
Protein
1% of calories
28.3 g
Carbs
83% of calories
2.3 g
Fat
16% of calories
Macro split
Protein 1%Carbs 83%Fat 16%

Nutrition facts

per 100 g
Fiber9.2g33% DV
Sugar0g
Saturated fat0.5g2% DV
Cholesterol0mg0% DV
Sodium19381mg843% DV
Potassium118mg3% DV
Calcium10.3mg1% DV
Iron0.1mg1% DV
Vitamin C25.5mg28% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7503013412394 · Data last verified:

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7503013412394

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Common questions

How many calories are in Mango Mix?

Mango Mix by Mangomix has 152 kcal per 100 g. One serving (100 g) is about 152 kcal.

How much protein is in Mango Mix?

Mango Mix contains 0.5 g of protein per 100 g — about 0.5 g per 100 g serving.

Is Mango Mix high in carbs?

Yes — carbohydrates provide 83% of its calories (28.3 g per 100 g, of which 0 g is sugar). It also delivers 9.2 g of fiber.

Is Mango Mix low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 28.3 g of carbs come from starch and fiber rather than sugar.

Is Mango Mix high in sodium?

Yes — 19381 mg of sodium per 100 g, about 843% of the daily value.

Is Mango Mix a good source of fiber?

It provides 9.2 g of fiber per 100 g — 33% of the daily value, making it a high-fiber food.

Why does Mango Mix have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (19381 mg); points in favor come from fiber (9.2 g). Overall that places it in band C.

How much Mango Mix is 100 calories?

About 66 g of Mango Mix equals 100 kcal.

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