Snacks · Nutrition facts

Macaron Soufle

399 kcal per 100 g, with 9.3 g protein, 55.3 g carbs and 14.7 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Macaron SoufleNutri-Score CCompare
Amount

Showing values for 100 g

399 kcal
Calories
20% of a 2000 kcal day
9.3 g
Protein
10% of calories
55.3 g
Carbs
57% of calories
14.7 g
Fat
33% of calories
Macro split
Protein 10%Carbs 57%Fat 33%

Nutrition facts

per 100 g
Sugar51.2g
Saturated fat1.4g7% DV
Sodium40mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760265640157 · Data last verified:

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Barcode

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3760265640157

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Common questions

How many calories are in Macaron Soufle?

Macaron Soufle has 399 kcal per 100 g.

How much protein is in Macaron Soufle?

Macaron Soufle contains 9.3 g of protein per 100 g.

Is Macaron Soufle high in sugar?

Yes — 51.2 g of sugar per 100 g, roughly 13 teaspoons. Sugar makes up 93% of its carbohydrates.

Is Macaron Soufle low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Macaron Soufle have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (399 kcal), sugar (51.2 g); points in favor come from protein (9.3 g). Overall that places it in band C.

How much Macaron Soufle is 100 calories?

About 25 g of Macaron Soufle equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Macaron Soufle high in calories?

Yes — 399 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 200 kcal.

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