Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8719992967926 · Data last verified:
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Common questions
How many calories are in Lychee?
Lychee has 91 kcal per 100 g.
How much protein is in Lychee?
Lychee contains 0.5 g of protein per 100 g.
Is Lychee high in carbs?
Yes — carbohydrates provide 95% of its calories (23.1 g per 100 g, of which 22.2 g is sugar). It also delivers 0.8 g of fiber.
Is Lychee high in sugar?
Yes — 22.2 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 96% of its carbohydrates.
Is Lychee low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Lychee have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (22.2 g). Overall that places it in band C.
How much Lychee is 100 calories?
About 110 g of Lychee equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
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