Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0058449211433 · Data last verified:
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Common questions
How many calories are in Love Crunch?
Love Crunch by Nature's Path has 491 kcal per 100 g.
How much protein is in Love Crunch?
Love Crunch contains 12.7 g of protein per 100 g.
Is Love Crunch a good source of protein?
Yes — 12.7 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.
Is Love Crunch high in sugar?
Yes — 21.8 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 36% of its carbohydrates.
Is Love Crunch a good source of fiber?
It provides 6.9 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.
Why does Love Crunch have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (491 kcal), sugar (21.8 g); points in favor come from fiber (6.9 g), protein (12.7 g). Overall that places it in band C.
How much Love Crunch is 100 calories?
About 20 g of Love Crunch equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Love Crunch high in calories?
Yes — 491 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 246 kcal.
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