Lombo De Pirarucu No Azeite Com Alecrim

Lombo De Pirarucu No Azeite Com Alecrim by Conservas Piracema S.A., Costa Nutrition has 299 kcal per 100 g. One serving (75 g) is about 224 kcal.

Lombo De Pirarucu No Azeite Com Alecrim contains 16 g of protein per 100 g — about 12 g per 75 g serving.

Yes — 16 g of protein per 100 g, supplying 21% of its calories. That makes it a good protein source.

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 5.7 g of saturated fat per 100 g — 29% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.7 g); points in favor come from protein (16 g). Overall that places it in band C.

About 33 g of Lombo De Pirarucu No Azeite Com Alecrim equals 100 kcal.

Per 100 g it has 0 g sugar and 26.7 g fat (5.7 g saturated). Fat provides 79% of its calories, so portion size matters most here.